Life Purpose & Personal Development

2018 New Year, New You: 6 Simple Steps to Ensure You Reach Your Goals this Year

It’s January and we all start the year with great intentions and expectations. We promise ourselves this year is going to be different, and that this time we are going to do everything in our power to reach our goals. Making New Year resolutions is easy, but sticking to it, ...
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Exactly how full is your glass?

Picture a big glass goblet filled to the halfway mark with water. How do you see it—half-full or half-empty? Consistently finding the glass half-empty—and the world as a difficult place— is a hallmark of negativity. Research has found that a negative outlook can contribute to everything from depression to heart ...
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