Here is where I can help you reach your health and wellness goals! When you work with me during a One-on-One Coaching session, I will give you the tools you need to get started on your Transformational Journey to a happier, healthier, and more confident YOU.

 

It is often hard to know where to get started, it can seem confusing and daunting, let alone keep motivated throughout the whole process, long enough so you can make long lasting changes.

 

As your personal coach, my ultimate goal is to to help you become the healthiest you’ve ever been, live your best life, and achieve your goals and dreams.

 

home

 

I am passionate about helping you reach the next level in your journey:

    • Achieving your weight loss goals

    • Growing into the person you’ve always wanted to be

    • Loving your career or transition into a new career path

    • Eliminating anxiety, depression and fatigue

    • Getting rid of stress and incorporating wellbeing practices into your daily routine

    • Loving yourself more and making the right lifestyle choices for you

    • Improving your digestion

    • Learning how to prepare delicious vegan, gluten-free meals for you and your family

    • Meal planning and preparation, including healthy lunchboxes for your kids

    • Learning how to eat the right foods for your body and supplement properly

    • Finding financial freedom and reaching the success you’ve always dreamed of

    • And so much more…

 

How my Health Coaching Program Works

  • I offer 1-month, 3-month or 6-month Programs

  • Bi-weekly 50 minute sessions (in person or by Skype, depending on what is more convenient for you)

  • A monthly Newsletter

  • Recipes and handouts according to your specific goals

  • Unlimited e-mail support answered within 24 hours

 

We will work at your pace ensuring each step is fully integrated into your life. Together we will find out what best works for you, your body, your lifestyle.

 

During your consultations I’ll give you recommendations and suggestions to help you reach your personal and individualized goals, step-by-step and day-by-day.

 

 

So where do you go from here?

To get started, book your FREE Discovery Call with me today!

 

 

Guardar

Guardar

Guardar

Guardar

Guardar

Guardar

Guardar

Guardar

Guardar

Guardar

1,411 total views, 2 views today